Food database and calorie counter  

President's Choice

Bite Size Frosted Shredded Wheat

Nutrition Facts
Serving Size 2/3 cup (54 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
45.00g
16%
Dietary Fiber
5.0g
18%
Sugars
10.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 May 14 06:40 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
1g
Carbs
45g
Prot
5g
There are 210 calories in 2/3 cup (54 g) of President's Choice Bite Size Frosted Shredded Wheat.
Calorie Breakdown: 4% fat, 86% carbs, 10% prot.

Related Breakfast Items from President's Choice:

Mozzarella Cheese
Superfruit Blend
Multigrain English Muffin
Instant Oatmeal Maple & Brown Sugar
100% Juice Tropical
Naturally Smoked Dry Cured Thick Cut Bacon
  View More President's Choice Breakfast Items Products

More products from President's Choice:

Bean Medley
Thin Pizza Crust
Ascolana Olives
Barbecue Rotisserie Chicken
Sticky Rice
  View all President's Choice Products

Other types of Breakfast Items:

Scrambled Egg
Toasted Bread
Oatmeal
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tim Hortons Turkey Bacon Club Sandwich
Starbucks Southwest Potato, Black Bean & Egg Wrap
Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich
Starbucks Spinach, Feta and Cage Free Egg White Wrap
Subway Egg & Ham Sidekick
Tim Hortons BLT Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.