Food database and calorie counter

President's Choice Organics

Milled Flaxseed

Nutrition Facts

Serving Size

3 tbsp (30 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

6.000g

Monounsaturated Fat

2.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

10.00g

Dietary Fiber

8.0g

29%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Jun 13 04:02 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (27%)

Fat (60%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

10g

Carbs

10g

Prot

There are 150 calories in 3 tbsp (30 g) of President's Choice Organics Milled Flaxseed.

Calorie Breakdown: 60% fat, 27% carbs, 13% prot.

Related Seeds from President's Choice Organics:

Black Chia Seeds
Dry-Roasted & Salted Pumpkin Seeds
Pumpkin Seeds
Milled Black Chia Seeds
Whole Flaxseed

More products from President's Choice Organics:

7 Reasons Multigrain Cereal
Black Beans
Rolled Oats
Sea Salt Brown Rice Cakes
Unsalted Brown Rice Cakes
	View all President's Choice Organics Products

Other types of Seeds:

Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
	View More Seeds Nutritional Info

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