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President's Choice Blue Menu

White Kidney Beans

Nutrition Facts

Serving Size

1 cup (250 ml)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

36.00g

13%

Dietary Fiber

11.0g

39%

Sugars

1.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

550mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Additional Description/Notes:
These versatile beans can be used in a wide variety of recipes. They’re very high in fibre, with no salt added and only 1 g of fat per serving.

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Last updated: 30 Jan 19 11:36 PM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (4%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

Carbs

36g

Prot

13g

There are 180 calories in 1 cup (250 ml) of President's Choice Blue Menu White Kidney Beans.

Calorie Breakdown: 4% fat, 70% carbs, 25% prot.

Related Kidney Beans from President's Choice Blue Menu:

Dark Red Kidney Beans
White Kidney Beans

Related Beans from President's Choice Blue Menu:

Orzo with Beans & Goat Cheese
Pinto Beans
Chili-Style Rice & Beans
Black Beans
4 Bean Salad
Muesli
	View More President's Choice Blue Menu Beans Products

Other types of Kidney Beans:

Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
	View More Kidney Beans Nutritional Info

Other types of Beans:

Baked Beans
Green Snap Beans
Refried Beans (Canned)
Black Beans
Green String Beans
	View More Beans Nutritional Info

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