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President's Choice Blue Menu

Breaded Chicken Breast Fillets with Flaxseed

Nutrition Facts
Serving Size 3 fillets (126 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
7.000g
Cholesterol
35mg
12%
Sodium
530mg
23%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Dec 12 06:17 PM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (40%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
12g
Carbs
23g
Prot
17g
There are 270 calories in 3 fillets (126 g) of President's Choice Blue Menu Breaded Chicken Breast Fillets with Flaxseed.
Calorie Breakdown: 40% fat, 34% carbs, 25% prot.

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