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Plaisirs Gastronomiques

Quiche Jambon Et Asperges

Nutrition Facts
Serving Size 1/5 quiche (115 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
5.000g
Cholesterol
100mg
33%
Sodium
430mg
19%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jul 16 05:03 PM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (50%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
14g
Carbs
21g
Prot
11g
There are 260 calories in 1/5 quiche (115 g) of Plaisirs Gastronomiques Quiche Jambon Et Asperges.
Calorie Breakdown: 50% fat, 33% carbs, 17% prot.

Related Quiche from Plaisirs Gastronomiques:

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