Food database and calorie counter

Philadelphia

Onion Dip

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

0.100g

Cholesterol

10mg

Sodium

240mg

10%

Total Carbohydrate

4.00g

Dietary Fiber

Sugars

Includes 2.00g Added Sugars

Protein

1.00g

Vitamin D

Calcium

Iron

75.00mg

417%

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Mar 24 08:47 PM

Source: FatSecret Platform API

of RDI*

(40 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (53%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.5g

Carbs

Prot

There are 40 calories in 2 tbsp (30 g) of Philadelphia Onion Dip.

Calorie Breakdown: 53% fat, 38% carbs, 9% prot.

Related Cream Cheese from Philadelphia:

Whipped Chive Cream Cheese
Cracked Pepper & Garlic Whipped Cream Cheese
Cheesecake Creme
Herb & Garlic Dip
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Bold Jalapeño Cheddar Whipped Cream Cheese
	View More Philadelphia Cream Cheese Products

Related Dips from Philadelphia:

French Onion Dip
Jalapeno Dip
Cooking Creme Original
Light Smoked Salmon Cream Cheese
Dill Pickle Dip

Other types of Cream Cheese:

Cream Cheese (Low Fat)
Cream Cheese
Cream Cheese Spread
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Dressing
Light or Lite Cream Cheese
	View More Cream Cheese Nutritional Info

Other types of Dips:

Hummus
Salsa
Sour Cream Dip
Mayonnaise
Guacamole
Cream Cheese Dip
	View More Dips Nutritional Info

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