Food database and calorie counter

Palace Deli

Dry Roasted Edamame

Nutrition Facts

Serving Size

1/4 cup (40 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

10.00g

Dietary Fiber

7.0g

25%

Sugars

3.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Mar 13 11:29 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (21%)

Fat (42%)

Protein (37%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

190

Fat

Carbs

10g

Prot

18g

There are 190 calories in 1/4 cup (40 g) of Palace Deli Dry Roasted Edamame.

Calorie Breakdown: 42% fat, 21% carbs, 37% prot.

Other types of Edamame:

Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature, Without Salt, Cooked, Boiled)
	View More Edamame Nutritional Info

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