Food database and calorie counter

Optimum Nutrition

Performance Whey

Nutrition Facts

Serving Size

1 rounded scoop (38 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

4.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

90mg

30%

Sodium

120mg

Total Carbohydrate

9.00g

Dietary Fiber

Sugars

3.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 06 Aug 13 04:23 PM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (22%)

Protein (55%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

160

Fat

Carbs

Prot

22g

There are 160 calories in 1 rounded scoop (38 g) of Optimum Nutrition Performance Whey.

Calorie Breakdown: 22% fat, 22% carbs, 55% prot.

Related Protein Powder from Optimum Nutrition:

Gold Standard Natural 100% Whey
Casein Protein
Gold Standard 100% Whey Mocha Cappuccino
Caseine
Serious Mass
Protein Cake Bites - Birthday Cake
	View More Optimum Nutrition Protein Powder Products

More products from Optimum Nutrition:

Protein Wafers Chocolate Raspberry Creme
	View all Optimum Nutrition Products

Other types of Protein Powder:

Protein Supplement Powder
Protein Meal Replacement Powder
Protein Powder
Soy Protein Meal Replacement Powder
Soy Protein Isolate
	View More Protein Powder Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Vital Proteins Marine collagen
	Ghost Whey Protein Cinnabon
	Robert Irvine's Protein Powder
	Organika All-in-One Enhanced Collagen Protein with Greens & Probiotics
	Whey Gourmet Isolate Vanilla
	Revolution Nutrition Protein Powder

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.