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Ocean's

Solid White Tuna in Water

Nutrition Facts
Serving Size 1/4 cup (55 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
190mg
8%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jan 22 12:16 PM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
0.5g
Carbs
0g
Prot
13g
There are 60 calories in 1/4 cup (55 g) of Ocean's Solid White Tuna in Water.
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

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Other types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
Yellowfin Tuna (Fish)
  View More Tuna Nutritional Info

Other types of Water:

Carbonated Water Unsweetened
Tap Water
Carbonated Water Sweetened
Water
Water (Bottled)
  View More Water Nutritional Info
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