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Ocean's

Solid Light Tuna

Nutrition Facts
Serving Size 1/4 cup (55 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
170mg
7%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jun 12 11:07 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
0.5g
Carbs
0g
Prot
12g
There are 50 calories in 1/4 cup (55 g) of Ocean's Solid Light Tuna.
Calorie Breakdown: 9% fat, 0% carbs, 91% prot.

Related Tuna from Ocean's:

Smoked Flaked Light Tuna
Snackit Light Tuna
Flaked Light Tuna with Mayonnaise
Snackit Albacore Tuna with Rice Crackers
Chunk Light Tuna in Water
Flaked Light Tuna Thai Chili
  View More Ocean's Tuna Products

More products from Ocean's:

Wild Cocktail Shrimp
Peri Peri Tuna
Sundried Tomato Tuna Tapenade
Solid Light Tuna with Sunflower Oil
  View all Ocean's Products

Other types of Tuna:

Baked or Broiled Tuna
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info
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