Food database and calorie counter

NuPak

Long Grain Parboiled Rice

Nutrition Facts

Serving Size

1/4 cup (45 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.100g

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

36.00g

13%

Dietary Fiber

1.0g

Sugars

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 23 Oct 18 06:11 PM

Source: FatSecret Platform API

of RDI*

(170 cal)

Calorie Breakdown:

Carbohydrate (90%)

Fat (3%)

Protein (7%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

170

Fat

0.5g

Carbs

36g

Prot

There are 170 calories in 1/4 cup (45 g) of NuPak Long Grain Parboiled Rice.

Calorie Breakdown: 3% fat, 90% carbs, 7% prot.

Related Rice from NuPak:

Calrose Rice
Long Grain Brown Rice
Long Grain White Rice

More products from NuPak:

Bean Salad Mix
Light Red Kidney Beans
Pinto Beans
Soup Mix
Chickpeas
	View all NuPak Products

Other types of Rice:

Instant Brown Rice
Brown Rice
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
	View More Rice Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	President's Choice Thai Rice Stick Noodles
	Subway Wild Rice (4 Oz)
	Subway Jerk-Spiced Chicken Rice Bowl
	Subway Jerk-Spiced Steak Rice Bowl
	Chipotle High Protein Bowl
	Selection Basmati Rice

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.