Food database and calorie counter

Nature's Path

Summer Berries

Nutrition Facts

Serving Size

1/2 tasse (55 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

5.000g

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

40.00g

15%

Dietary Fiber

4.0g

14%

Sugars

15.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 11 Feb 15 07:42 PM

Source: FatSecret Platform API

12%

of RDI*

(250 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (29%)

Protein (8%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

250

Fat

Carbs

40g

Prot

There are 250 calories in 1/2 tasse (55 g) of Nature's Path Summer Berries.

Calorie Breakdown: 29% fat, 63% carbs, 8% prot.

Related Cereal from Nature's Path:

Flax Plus Vanilla Almond Granola
Heritage Crunch
Sunrise Crunchy Honey
Flax Plus Pumpkin Flax Granola
Superseeds & Grains
Cacao Superfood Oatmeal
	View More Nature's Path Cereal Products

More products from Nature's Path:

Multigrain Oatbran Cereal
Crispy Rice Cereal (34g)
Mesa Sunrise With Raisins (59g)
Steel Cut Oats
Love Crunch Dark Chocolate & Peanut Butter Granola
	View all Nature's Path Products

Other types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
	View More Cereal Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Kellogg's Strawberry Milkshake Frosted Flakes
	General Mills Cheerios Oat Crunch Almond
	General Mills Cinnamon Toast Crunch Minis
	Kellogg's Krave Brownie Flavour
	Compliments Cinna-Crunchies
	Quaker Harvest Crunch Raisin Almond

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.