Food database and calorie counter

Nature's Blend

12 Grain Bread

Nutrition Facts

Serving Size

2 slices (85 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

330mg

14%

Total Carbohydrate

41.00g

15%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

125mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 06 Aug 13 09:09 PM

Source: FatSecret Platform API

12%

of RDI*

(240 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (19%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

240

Fat

Carbs

41g

Prot

There are 240 calories in 2 slices (85 g) of Nature's Blend 12 Grain Bread.

Calorie Breakdown: 19% fat, 68% carbs, 13% prot.

Related Bread from Nature's Blend:

15 Grain Bread
French Toast Bagel
Very Raisin Honey Oatmeal Bread

More products from Nature's Blend:

Blueberry Bagel
12 Grain Jumbo Hamburger Buns
	View all Nature's Blend Products

Other types of Bread:

Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
White Bread
	View More Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Subway 6-Inch Italian Herbs & Cheese Bread
	Subway 6-Inch Multigrain Bread
	Starbucks Iced Lemon Loaf
	Wendy's Sausage, Egg & Swiss Croissant
	Subway Mini Italian Bread
	Country Harvest Cranberry and Oat Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.