Food database and calorie counter  

Maple Leaf

Pork Chops

Nutrition Facts
Serving Size 1 chop (220 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
135mg
45%
Sodium
1120mg
49%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
47.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Jan 19 04:32 PM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (28%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
300
Fat
9g
Carbs
5g
Prot
47g
There are 300 calories in 1 chop (220 g) of Maple Leaf Pork Chops.
Calorie Breakdown: 28% fat, 7% carbs, 65% prot.

More products from Maple Leaf:

Boneless Skinless Chicken Breast (113 g)
Dinde Hachée
Chicken Drumsticks (125 g)
Original Pork Breakfast Sausage
Rotisserie Chicken Legs
  View all Maple Leaf Products

Other types of Pork Chops:

Fried Battered Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Pork Chop
Fried Breaded or Floured Pork Chop
Fried Pork Chop
Broiled or Baked Pork Chop
  View More Pork Chops Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

M&M Meat Shops Honey Garlic Pork Chops
Marc Angelo Montreal Steak Spice Pork Chops
Marc Angelo Pork Chops


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.