Food database and calorie counter

M&M Meat Shops

Three Cheese Quiche

Nutrition Facts

Serving Size

1 quiche (170 g)

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

30.00g

38%

Saturated Fat

13.000g

65%

Trans Fat

0.000g

Cholesterol

200mg

67%

Sodium

660mg

29%

Total Carbohydrate

30.00g

11%

Dietary Fiber

1.0g

Sugars

3.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Sep 18 09:33 PM

Source: FatSecret Platform API

24%

of RDI*

(470 cal)

Calorie Breakdown:

Carbohydrate (26%)

Fat (58%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

470

Fat

30g

Carbs

30g

Prot

19g

There are 470 calories in 1 quiche (170 g) of M&M Meat Shops Three Cheese Quiche.

Calorie Breakdown: 58% fat, 26% carbs, 16% prot.

Related Quiche from M&M Meat Shops:

Mini Quiche Florentine

More products from M&M Meat Shops:

Rib Style Pork Cutlettes
Chicken Kiev
Butter Chicken
Honey Garlic BBQ Sauce
Artichoke Mac & Cheese Bites
	View all M&M Meat Shops Products

Other types of Quiche:

Meatless Cheese Quiche
Quiche with Meat, Poultry or Fish
Meatless Broccoli Quiche
Meatless Spinach Quiche
	View More Quiche Nutritional Info

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