Food database and calorie counter

M&M Meat Shops

Lightly Crusted Garlic & Herb Haddock

Nutrition Facts

Serving Size

1 fillet (125 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.000g

Trans Fat

Polyunsaturated Fat

2.000g

Cholesterol

60mg

20%

Sodium

240mg

10%

Total Carbohydrate

10.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Apr 17 03:19 PM

Source: FatSecret Platform API

of RDI*

(170 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (31%)

Protein (46%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

170

Fat

Carbs

10g

Prot

20g

There are 170 calories in 1 fillet (125 g) of M&M Meat Shops Lightly Crusted Garlic & Herb Haddock.

Calorie Breakdown: 31% fat, 23% carbs, 46% prot.

Related Haddock from M&M Meat Shops:

Breaded Haddock Fillets

More products from M&M Meat Shops:

Rib Style Pork Cutlettes
Chicken Kiev
Butter Chicken
Honey Garlic BBQ Sauce
Artichoke Mac & Cheese Bites
	View all M&M Meat Shops Products

Other types of Haddock:

Steamed or Poached Haddock
Baked or Broiled Haddock
Fried Floured or Breaded Haddock
Baked Breaded or Battered Haddock
Fried Battered Haddock
Haddock
	View More Haddock Nutritional Info

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