Food database and calorie counter

M&M Meat Shops

Jail Island Salmon

Nutrition Facts

Serving Size

1 filet (128 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

65mg

22%

Sodium

230mg

10%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

27.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Dec 21 07:47 PM

Source: FatSecret Platform API

12%

of RDI*

(230 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (52%)

Protein (48%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

230

Fat

13g

Carbs

Prot

27g

There are 230 calories in 1 filet (128 g) of M&M Meat Shops Jail Island Salmon.

Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Related Salmon from M&M Meat Shops:

Herb & Garlic Salmon
Salmon in Dill Sauce

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Chicken Kiev
Butter Chicken
Honey Garlic BBQ Sauce
Artichoke Mac & Cheese Bites
	View all M&M Meat Shops Products

Other types of Salmon:

Canned Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Baked or Broiled Salmon
Salmon
Wild Atlantic Salmon
	View More Salmon Nutritional Info

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