Food database and calorie counter  

Lightlife

Ground

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
840mg
37%
Total Carbohydrate
10.00g
4%
Dietary Fiber
8.0g
29%
Sugars
2.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Feb 20 12:52 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (17%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
3g
Carbs
10g
Prot
22g
There are 160 calories in 100 g of Lightlife Ground.
Calorie Breakdown: 17% fat, 26% carbs, 57% prot.

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