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Liberte

Kefir Mango

Nutrition Facts
Serving Size 1 cup (250 ml)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.500g
13%
Trans Fat
0.200g
Cholesterol
15mg
5%
Sodium
110mg
5%
Total Carbohydrate
29.00g
11%
Dietary Fiber
0.0g
0%
Sugars
28.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Apr 15 03:55 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (22%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
4.5g
Carbs
29g
Prot
7g
There are 190 calories in 1 cup (250 ml) of Liberte Kefir Mango.
Calorie Breakdown: 22% fat, 63% carbs, 15% prot.

Related Milk from Liberte:

Greek Yogurt - Vanilla
Kefir (250ml)
Goat Milk 1%
Kefir Plain

More products from Liberte:

Kefir Strawberry
Greek Crunch Yogurt
Yogourt Grec Banane 0%
Kefir Mango
Greek Yogurt Black Cherry Raspberry
  View all Liberte Products

Other types of Milk:

Low Fat Milk
1% Fat Milk
Whole Milk
Milk
Milk (Nonfat)
2% Fat Milk
  View More Milk Nutritional Info
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