Food database and calorie counter

La Costena

Black Beans

Nutrition Facts

Serving Size

100 ml

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

340mg

15%

Total Carbohydrate

16.00g

Dietary Fiber

5.0g

18%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jan 22 11:05 AM

Source: FatSecret Platform API

of RDI*

(90 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (10%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

16g

Prot

There are 90 calories in 100 ml of La Costena Black Beans.

Calorie Breakdown: 10% fat, 69% carbs, 22% prot.

More products from La Costena:

Chipotle Pepper Sauce
Hot Salsa Dip
Whole Pinto Beans
Refried Pinto Beans
Ranchera Sauce
	View all La Costena Products

Other types of Black Beans:

Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
	View More Black Beans Nutritional Info

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