Food database and calorie counter

Kraft

4 Cheese Italiano Light Shredded Cheese

Nutrition Facts

Serving Size

1/3 cup (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

6.00g

Saturated Fat

4.000g

20%

Trans Fat

0.200g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

20mg

Sodium

210mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 May 13 06:21 AM

Source: FatSecret Platform API

of RDI*

(90 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (57%)

Protein (38%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 90 calories in 1/3 cup (30 g) of Kraft 4 Cheese Italiano Light Shredded Cheese.

Calorie Breakdown: 57% fat, 4% carbs, 38% prot.

Related Cheese from Kraft:

Fat Free Singles (19g)
Velveeta Slices
Singles (19g)
Marble Cheese
Singles Swiss
Cheese & Breadsticks
	View More Kraft Cheese Products

More products from Kraft:

Fat Free Italian Dressing (30 ml)
KD Deluxe
100% Parmesan (15g)
Singles Thick (29g)
Jet-Puffed Marshmallows
	View all Kraft Products

Other types of Cheese:

Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
American Cheese
	View More Cheese Nutritional Info

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