Food database and calorie counter

Kraft

100% Parmesan

Nutrition Facts

Serving Size

2 tbsp (12 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.00g

Saturated Fat

2.500g

13%

Trans Fat

0.100g

Cholesterol

10mg

Sodium

220mg

10%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 18 Sep 23 08:19 PM

Source: FatSecret Platform API

of RDI*

(50 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (69%)

Protein (31%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 50 calories in 2 tbsp (12 g) of Kraft 100% Parmesan.

Calorie Breakdown: 69% fat, 0% carbs, 31% prot.

Related Cheese from Kraft:

4 Cheese Italiano
Singles Swiss
Grilled Cheese Slices
Mexicana Shredded Cheese
Old Cheddar Cheese
Cheese & Breadsticks
	View More Kraft Cheese Products

More products from Kraft:

Fat Free Italian Dressing (30 ml)
KD Deluxe
100% Parmesan (15g)
Singles Thick (29g)
Jet-Puffed Marshmallows
	View all Kraft Products

Other types of Cheese:

Provolone Cheese
Colby Jack Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
	View More Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Your Fresh Market Light Swiss Cheese Slices
	Irresistibles Parmesan Grated Cheese
	Western Family Pizza Mozzarella Shredded Cheese
	Subway Fresh Mozzarella
	T&T Black Sesame Cheese Tart
	Hormel Cheddar Cheese

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.