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Knorr

White Cheddar Broccoli Rice

Nutrition Facts
Serving Size 1/4 package (42 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
30.00g
11%
Dietary Fiber
-
Sugars
-
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Oct 19 04:09 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
2g
Carbs
30g
Prot
5g
There are 160 calories in 1/4 package (42 g) of Knorr White Cheddar Broccoli Rice.
Calorie Breakdown: 11% fat, 76% carbs, 13% prot.

Related Broccoli from Knorr:

Sidekicks White Cheddar & Broccoli
Crème de Brocoli

Related Rice from Knorr:

Country Mushroom Rice
Sidekicks Harvest Chicken
Sidekicks Cheddar & Broccoli Rice
Steak & Peppers Brown Rice & Quinoa
Mexican Rice
Sidekicks Country Mushroom
  View More Knorr Rice Products

Other types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli Raab
Broccoli (Spears, Frozen)
Broccoli
Broccoli Flower Clusters
  View More Broccoli Nutritional Info

Other types of Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info
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