Food database and calorie counter  

Kirkland Signature

Cheese fruit and nut pack

Nutrition Facts
Serving Size 1 pack (43 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
5.000g
25%
Trans Fat
0.400g
Cholesterol
-
Sodium
160mg
7%
Total Carbohydrate
13.00g
5%
Dietary Fiber
-
Sugars
8.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Apr 24 08:43 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (56%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
12g
Carbs
13g
Prot
8g
There are 180 calories in 1 pack (43 g) of Kirkland Signature Cheese fruit and nut pack.
Calorie Breakdown: 56% fat, 27% carbs, 17% prot.

Related Almonds from Kirkland Signature:

Dry Roasted & Salted Almonds
Arachides Très Grosses
Nut Bar
Amandes
Dry Roasted Almonds
Roasted Garlic and Herb Seasoned Almonds
  View More Kirkland Signature Almonds Products

Related Cheese from Kirkland Signature:

Broccoli Cheddar Soup
Brie Triple Creme
Goat Cheese
Cottage Cheese
Shredded Pizza Mozzarella Cheese
Medium Cheddar Cheese Slices
  View More Kirkland Signature Cheese Products

Related Fruit from Kirkland Signature:

Organic Dried Mango
Organic Strawberry Spread
Frozen Strawberries
Red Grapefruit Segments
Pineapple Chunks
Three Berry Blend
  View More Kirkland Signature Fruit Products

Other types of Almonds:

Almonds
Blanched Almonds
Dry Roasted Almonds (Without Salt Added)
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
Yogurt Covered Almonds
  View More Almonds Nutritional Info

Other types of Cheese:

Swiss Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Compliments Peach Slices in Light Syrup
President's Choice Blue Menu Blueberry Cocktail
Welch's Freeze Pops
McDonald's Cantaloupe Chunks
No Name Pear Halves in Light Syrup
Your Fresh Market Fruit Filled Danish


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.