Food database and calorie counter

KFC

Zinger Sandwich

Nutrition Facts

Serving Size

1 sandwich (204 g)

Amount Per Serving

Calories

530

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

3.500g

18%

Trans Fat

Cholesterol

70mg

23%

Sodium

1330mg

58%

Total Carbohydrate

44.00g

16%

Dietary Fiber

2.0g

Sugars

5.00g

Protein

31.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Feb 13 04:06 PM

Source: FatSecret Platform API

26%

of RDI*

(530 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (44%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

530

Fat

26g

Carbs

44g

Prot

31g

There are 530 calories in 1 sandwich (204 g) of KFC Zinger Sandwich.

Calorie Breakdown: 44% fat, 33% carbs, 23% prot.

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