Food database and calorie counter

Kernels

Super Kid

Nutrition Facts

Serving Size

2 cups

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

4.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

42.00g

15%

Dietary Fiber

Sugars

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 May 12 12:45 PM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (79%)

Fat (17%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

210

Fat

Carbs

42g

Prot

There are 210 calories in 2 cups of Kernels Super Kid.

Calorie Breakdown: 17% fat, 79% carbs, 4% prot.

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