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Kellogg's

Special K Nourish

Nutrition Facts
Serving Size 1 cup (55 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
43.00g
16%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Aug 20 10:45 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (16%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Kellogg's Special K Nourish
 

Nutritional Summary:

Cals
220
Fat
4g
Carbs
43g
Prot
5g
There are 220 calories in 1 cup (55 g) of Kellogg's Special K Nourish.
Calorie Breakdown: 16% fat, 75% carbs, 9% prot.

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