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Kellogg's

Special K Flatbread Morning Sandwich (95g)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 sandwich (95 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
0.100g
Cholesterol
85mg
28%
Sodium
510mg
22%
Total Carbohydrate
19.00g
7%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 19 Nov 12 08:07 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (36%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
170
Fat
7g
Carbs
19g
Prot
9g
There are 170 calories in 1 sandwich (95 g) of Kellogg's Special K Flatbread Morning Sandwich (95g).
Calorie Breakdown: 36% fat, 43% carbs, 21% prot.

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