Food database and calorie counter

Kashi

Chocolate Chip Chia

Nutrition Facts

Serving Size

2 bars (40 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

3.500g

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

26.00g

Dietary Fiber

3.0g

11%

Sugars

9.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

115mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Aug 23 10:14 AM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (35%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

Carbs

26g

Prot

There are 180 calories in 2 bars (40 g) of Kashi Chocolate Chip Chia.

Calorie Breakdown: 35% fat, 58% carbs, 7% prot.

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