Food database and calorie counter

Jif

Peanut Butter

Nutrition Facts

Serving Size

2 tbsp (33 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

3.500g

18%

Trans Fat

Cholesterol

Sodium

140mg

Total Carbohydrate

8.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 29 Nov 21 10:01 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (71%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

190

Fat

16g

Carbs

Prot

There are 190 calories in 2 tbsp (33 g) of Jif Peanut Butter.

Calorie Breakdown: 71% fat, 16% carbs, 14% prot.

Related Peanut Butter from Jif:

Peanut Butter
Beurre d'arachide
Beurre d'arachide Crémeux
Creamy Peanut Butter
Crunchy Peanut Butter
Light Creamy Peanut Butter
	View More Jif Peanut Butter Products

Other types of Peanut Butter:

Peanut Butter
Smooth Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
Reduced Fat Peanut Butter
Chunky Peanut Butter (with Salt)
	View More Peanut Butter Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Daryl's Peanut Butter Chocolate Protein Bar
	No Name Dark Roast Peanut Butter
	Pescience Select Protein Peanut Butter Cup
	Healthy Crunch Salted Caramel Seed Butter
	English Bay Peanut Butter Cookies
	President's Choice Blue Menu Oatmeal & Nut Butter Peanut Bars

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.