Food database and calorie counter

Ideal Protein

Vanilla Wafers

Nutrition Facts

Serving Size

2 wafers (36 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

75mg

Total Carbohydrate

9.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

50mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 02 Aug 18 01:46 PM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (20%)

Fat (46%)

Protein (34%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

180

Fat

Carbs

Prot

15g

There are 180 calories in 2 wafers (36 g) of Ideal Protein Vanilla Wafers.

Calorie Breakdown: 46% fat, 20% carbs, 34% prot.

Related Wafers from Ideal Protein:

Strawberry Flavoured Wafers

More products from Ideal Protein:

Barre Canneberge et Grenade
Pizza Flavoured Curls
Salted Caramel Clusters
Carré Croustillant au Chocolat
Italian Dressing
	View all Ideal Protein Products

Other types of Wafers:

Cream Wafers
Vanilla Wafers (Lower Fat)
Chocolate Wafers
Sugar Wafer Cookie
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Vanilla Wafers (Higher Fat)
	View More Wafers Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Myprotein Crispy Wafers
	Great Value Strawberry Wafer Cookies
	Christie Oreo Baking Crumbs
	No Name Honey Graham Wafers
	Biskwi Bite Size Wafers - Hazelnut
	Voortman Strawberry Wafers

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.