Food database and calorie counter

Ideal Protein

Macaroni & Cheese

Nutrition Facts

Serving Size

1 packet (51 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

7.00g

Saturated Fat

3.500g

18%

Trans Fat

0.200g

Cholesterol

70mg

23%

Sodium

730mg

32%

Total Carbohydrate

15.00g

Dietary Fiber

8.0g

29%

Sugars

3.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

125mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Mar 19 01:01 PM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (28%)

Fat (30%)

Protein (42%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

200

Fat

Carbs

15g

Prot

22g

There are 200 calories in 1 packet (51 g) of Ideal Protein Macaroni & Cheese.

Calorie Breakdown: 30% fat, 28% carbs, 42% prot.

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Other types of Macaroni:

Vegetable Macaroni
Spinach Macaroni
Whole Wheat Macaroni
Creamed Macaroni
Macaroni or Noodles with Cheese
Macaroni
	View More Macaroni Nutritional Info

Other types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Dry Mix)
Creamed Macaroni with Cheese
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
	View More Macaroni and Cheese Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.