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Happy Planet

Portuguese Kale & White Bean Soup

Nutrition Facts
Serving Size 1 cup (250 ml)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
12.00g
4%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
236mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jan 18 03:01 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (30%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
3g
Carbs
12g
Prot
4g
There are 90 calories in 1 cup (250 ml) of Happy Planet Portuguese Kale & White Bean Soup.
Calorie Breakdown: 30% fat, 53% carbs, 18% prot.

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