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Haldiram's

Pani Puri

Nutrition Facts
Serving Size 5 pieces (48 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
900mg
39%
Total Carbohydrate
25.00g
9%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Dec 21 09:41 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (41%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
9g
Carbs
25g
Prot
4g
There are 200 calories in 5 pieces (48 g) of Haldiram's Pani Puri.
Calorie Breakdown: 41% fat, 51% carbs, 8% prot.

Related Snacks from Haldiram's:

Punjabi Samosa
Masala Chana
Aloo Bhujia
Bhel Puri
Moong Dal

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Pav Bhaji
Tasty Nuts
  View all Haldiram's Products

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