Food database and calorie counter  

Grissol

12 Grain Melba Toast

Nutrition Facts
Serving Size 4 toasts (21 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
180mg
8%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Feb 13 05:28 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
1g
Carbs
16g
Prot
2g
There are 70 calories in 4 toasts (21 g) of Grissol 12 Grain Melba Toast.
Calorie Breakdown: 11% fat, 79% carbs, 10% prot.

Related Toast from Grissol:

Melba Toast Original
Melba Toast
Biscottes Hollandaises
Canape Melba Rounds
Three Bread Croutons
Baguettes Olive Oil & Sea Salt
  View More Grissol Toast Products

Related Breadsticks from Grissol:

Crsipy Baguette Bites
Bread Sticks

Related Crackers from Grissol:

Baguettes Bites
Baguettes
Rusks Original
Melba Canapé 12 Grain
Artisanal Crisps Apple Flax
Melba Toast Multifibre
  View More Grissol Crackers Products

Related Bread from Grissol:

Sweet Thins
Crispy Baguettes Bites

Other types of Toast:

Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Multigrain Bread
Toasted Rye Bread
  View More Toast Nutritional Info

Other types of Breadsticks:

Hard Bread Sticks
Soft Bread Stick with Garlic and Parmesan Cheese
Whole Wheat Hard Bread Stick
Plain Bread Sticks
Low Sodium Hard Bread Stick
Soft Bread Stick
  View More Breadsticks Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wendy's $5 Croissant Deals
Subway Mini Multigrain Bread
Subway 6-Inch Italian Bread
Subway Potato Bun
Starbucks Iced Lemon Loaf
Subway Gluten Free Bread (as Packaged)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.