Food database and calorie counter

Green Giant

Essentials Fibre

Nutrition Facts

Serving Size

1 package

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

7.00g

Saturated Fat

0.800g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

480mg

21%

Total Carbohydrate

28.00g

10%

Dietary Fiber

8.0g

29%

Sugars

4.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jun 12 11:10 AM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (52%)

Fat (29%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

220

Fat

Carbs

28g

Prot

10g

There are 220 calories in 1 package of Green Giant Essentials Fibre.

Calorie Breakdown: 29% fat, 52% carbs, 19% prot.

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