Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
13.01g
17%
Saturated Fat
2.449g
12%
Trans Fat
0.288g
Polyunsaturated Fat
2.69g
Monounsaturated Fat
6.737g
Cholesterol
35mg
12%
Sodium
775mg
34%
Total Carbohydrate
15.06g
5%
Dietary Fiber
3.6g
13%
Sugars
8.16g
Protein
13.42g
Vitamin D
-
Calcium
48mg
4%
Iron
3.01mg
17%
Potassium
861mg
18%
Vitamin A
89mcg
10%
Vitamin C
14.4mg
16%
Last updated: 12 May 20 11:08 PM
Calorie Breakdown:
Carbohydrate (26%)
Fat (51%)
Protein (23%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
223
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Fat
13.01g
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Carbs
15.06g
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Prot
13.42g
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There are 223 calories in 1 cup of Zucchini Bolognese. |
Calorie Breakdown: 51% fat, 26% carbs, 23% prot. |
Common serving sizes:
Related types of Zucchini:
See also:
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