Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1538
% Daily Values*
Total Fat
8.48g
11%
Saturated Fat
1.461g
7%
Trans Fat
-
Polyunsaturated Fat
3.534g
Monounsaturated Fat
1.052g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
329.18g
120%
Dietary Fiber
55.3g
198%
Sugars
1.86g
Protein
62.14g
Vitamin D
-
Calcium
154mg
12%
Iron
17.6mg
98%
Potassium
1837mg
39%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
1538
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Fat
8.48g
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Carbs
329.18g
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Prot
62.14g
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There are 1538 calories in 1 pound of Whole Grain Wheat Flour. |
Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Flour:
See also:
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