| Food database and calorie counter |
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1 large (3" to 4-1/4" dia)
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Nutrition Facts
| Serving Size |
1 large (3" to 4-1/4" dia) |
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
57.97g
21%
Dietary Fiber
8.9g
32%
Sugars
4.24g
Protein
6.2g
Vitamin D
-
Calcium
33mg
3%
Iron
1.92mg
11%
Potassium
1502mg
32%
Vitamin A
0mcg
0%
Vitamin C
72.7mg
81%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
258
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Fat
0.37g
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Carbs
57.97g
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Prot
6.2g
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| There are 258 calories in 1 large White Potato (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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