| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
15.45g
20%
Saturated Fat
8.266g
41%
Trans Fat
-
Polyunsaturated Fat
0.83g
Monounsaturated Fat
5.064g
Cholesterol
75mg
25%
Sodium
241mg
10%
Total Carbohydrate
1.86g
1%
Dietary Fiber
0.3g
1%
Sugars
0.65g
Protein
14.46g
Vitamin D
-
Calcium
67mg
5%
Iron
0.64mg
4%
Potassium
220mg
5%
Vitamin A
79mcg
9%
Vitamin C
1.9mg
2%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (68%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
215
|
|
Fat
15.45g
|
|
Carbs
1.86g
|
|
Prot
14.46g
|
| There are 215 calories in 100 grams of Veal Cordon Bleu. |
| Calorie Breakdown: 68% fat, 4% carbs, 28% prot. |
Common serving sizes:
Related types of Veal:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
