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Vanilla Wafer Cookie

Nutrition Facts
Serving Size 1 small or bite size
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.115g
1%
Trans Fat
-
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.196g
Cholesterol
2mg
1%
Sodium
9mg
0%
Total Carbohydrate
2.21g
1%
Dietary Fiber
0.1g
0%
Sugars
1.12g
Protein
0.15g
Vitamin D
-
Calcium
1mg
0%
Iron
0.07mg
0%
Potassium
3mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (30%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.46g
Carbs
2.21g
Prot
0.15g
There are 13 calories in 1 small or bite size of Vanilla Wafer Cookie.
Calorie Breakdown: 30% fat, 65% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 small or bite size 13
1 medium 18
1 large 26
1 oz 125
100 g 441

Related types of Wafers:

Sugar Wafer Cookie
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Vanilla Wafers (Higher Fat)
Cream Wafers
Chocolate Wafers
  View More Wafers Nutritional Info

Related types of Cookies:

Cookie
Sugar Cookies (Includes Vanilla)
Shortbread Cookies
Chocolate Chip Cookies (Soft Type)
Peanut Butter Cookies
Oatmeal Cookies
  View More Cookies Nutritional Info

See also:

Great Value Vanilla Wafer Cookies
Leclerc Wafer Cookies Vanilla
Pizzelle Cookie (Italian Style Wafer)
Reduced Fat Vanilla Wafer Cookie
Chocolate and Vanilla Sandwich Cookie
  View More
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