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Uttapam

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
7.01g
9%
Saturated Fat
0.545g
3%
Trans Fat
-
Polyunsaturated Fat
2.052g
Monounsaturated Fat
4.018g
Cholesterol
0mg
0%
Sodium
418mg
18%
Total Carbohydrate
24g
9%
Dietary Fiber
1.2g
4%
Sugars
0.19g
Protein
3.03g
Vitamin D
-
Calcium
8mg
1%
Iron
1.02mg
6%
Potassium
73mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 01:44 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
7.01g
Carbs
24g
Prot
3.03g
There are 172 calories in 1 piece of Uttapam.
Calorie Breakdown: 37% fat, 56% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 61
1 piece 172
100 g 214

Related types of Bread:

White Bread
Sour Dough Bread
Multigrain Bread
Dinner Rolls
Whole Wheat Bread
  View More Bread Nutritional Info

Related types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
Toasted Bread
Oatmeal
  View More Breakfast Items Nutritional Info

See also:

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