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Unsalted Margarine-Like Spread Stick

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
8.34g
11%
Saturated Fat
1.487g
7%
Trans Fat
-
Polyunsaturated Fat
2.195g
Monounsaturated Fat
3.922g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.02g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.09g
Vitamin D
-
Calcium
3mg
0%
Iron
0mg
0%
Potassium
4mg
0%
Vitamin A
117mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
8.34g
Carbs
0.02g
Prot
0.09g
There are 74 calories in 1 tablespoon of Unsalted Margarine-Like Spread Stick.
Calorie Breakdown: 99% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 pat 26
1 tbsp 74
1 oz 147
100 g 519
1 cup 1189

Related types of Margarine:

Margarine (Vegetable Oil, 20% Fat)
Margarine
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Whipped Margarine Tub
Salted Margarine Stick
  View More Margarine Nutritional Info

Related types of Spreads:

Cheese Spread
Corned Beef Spread
Chicken Salad Spread
Butter
Mayonnaise
  View More Spreads Nutritional Info

See also:

Salted Margarine-Like Spread Stick
Unsalted Margarine-Like Spread Tub
Unsalted Margarine Stick
Margarine-Like Spread (Sweetened, Stick or Tub)
Salted Margarine-Like Liquid Spread
  View More
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