Food database and calorie counter |
|
Turkey Meat (Fryer-Roasters, Cooked, Roasted)
|
Nutrition Facts
Serving Size |
1 cup of chopped or diced |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
3.68g
5%
Saturated Fat
1.218g
6%
Trans Fat
-
Polyunsaturated Fat
1.078g
Monounsaturated Fat
0.784g
Cholesterol
137mg
46%
Sodium
94mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
41.38g
Vitamin D
-
Calcium
28mg
2%
Iron
2.74mg
15%
Potassium
368mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
210
|
|
Fat
3.68g
|
|
Carbs
0g
|
|
Prot
41.38g
|
There are 210 calories in 1 cup of chopped or diced Turkey Meat (Fryer-Roasters, Cooked, Roasted). |
Calorie Breakdown: 17% fat, 0% carbs, 83% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
Turkey Wing Meat (Fryer-Roasters, Cooked, Roasted)
|
Turkey Light Meat (Fryer-Roasters, Cooked, Roasted)
|
Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
|
Turkey Leg Meat (Fryer-Roasters, Cooked, Roasted)
|
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
|
|
View More |
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.