| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
10.91g
14%
Saturated Fat
2.004g
10%
Trans Fat
-
Polyunsaturated Fat
3.258g
Monounsaturated Fat
4.742g
Cholesterol
23mg
8%
Sodium
517mg
22%
Total Carbohydrate
12.56g
5%
Dietary Fiber
0.9g
3%
Sugars
1.52g
Protein
10.57g
Vitamin D
-
Calcium
50mg
4%
Iron
9.94mg
55%
Potassium
308mg
7%
Vitamin A
155mcg
17%
Vitamin C
8.1mg
9%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (51%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
191
|
|
Fat
10.91g
|
|
Carbs
12.56g
|
|
Prot
10.57g
|
| There are 191 calories in 100 grams of Stuffed Clams. |
| Calorie Breakdown: 51% fat, 26% carbs, 22% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
