Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)
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Nutrition Facts
Amount Per Serving
Calories
567
% Daily Values*
Total Fat
32.21g
41%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1134mg
49%
Total Carbohydrate
42.64g
16%
Dietary Fiber
3.6g
13%
Sugars
-
Protein
59.42g
Vitamin D
-
Calcium
372mg
29%
Iron
1.81mg
10%
Potassium
2572mg
55%
Vitamin A
5mcg
1%
Vitamin C
54.4mg
60%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (42%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
567
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Fat
32.21g
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Carbs
42.64g
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Prot
59.42g
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| There are 567 calories in 1 pound of Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked). |
| Calorie Breakdown: 42% fat, 24% carbs, 34% prot. |
Common serving sizes:
Related types of Edamame:
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Soybeans (Mature Seeds)
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
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Soybeans (Mature, Without Salt, Cooked, Boiled)
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Soybeans (Mature Seeds, Stir-Fried, Cooked)
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Soybeans (Mature Seeds, Steamed, Cooked)
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Cooked Soybeans (Fat Not Added in Cooking)
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View More Edamame Nutritional Info |
Related types of Beans:
See also:
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