Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
4.72g
6%
Saturated Fat
0.679g
3%
Trans Fat
-
Polyunsaturated Fat
2.665g
Monounsaturated Fat
1.048g
Cholesterol
0mg
0%
Sodium
92mg
4%
Total Carbohydrate
41.82g
15%
Dietary Fiber
0.5g
2%
Sugars
3.25g
Protein
9.17g
Vitamin D
-
Calcium
309mg
24%
Iron
2.78mg
15%
Potassium
123mg
3%
Vitamin A
5mcg
1%
Vitamin C
6.6mg
7%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (17%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
246
|
|
Fat
4.72g
|
|
Carbs
41.82g
|
|
Prot
9.17g
|
There are 246 calories in 1 cup of Soy Yogurt. |
Calorie Breakdown: 17% fat, 68% carbs, 15% prot. |
Common serving sizes:
Related types of Soy Yogurt:
Related types of Yogurt:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.