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1 cup chopped

Serrano Pepper

Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
7.04g
3%
Dietary Fiber
3.9g
14%
Sugars
4.26g
Protein
1.83g
Vitamin D
-
Calcium
12mg
1%
Iron
0.9mg
5%
Potassium
320mg
7%
Vitamin A
49mcg
5%
Vitamin C
47.1mg
52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.46g
Carbs
7.04g
Prot
1.83g
There are 34 calories in 1 cup of chopped Serrano Pepper.
Calorie Breakdown: 10% fat, 71% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 pepper 2
100 g 32
1 cup chopped 34

Related types of Jalapenos:

Mature Red Chili Hot Peppers (Canned)
Jalapeno Peppers (Solids and Liquids, Canned)
Red Hot Chili Peppers
Green Hot Chili Peppers
Jalapeno Peppers
Green Chili Peppers (Canned)
  View More Jalapenos Nutritional Info

Related types of Peppers:

Green Peppers
Sweet Red Peppers
Bell Peppers
Yellow Sweet Peppers
  View More Peppers Nutritional Info

See also:

Poblano Pepper
Pepper
Black Pepper
Pepper Steak
Red Sweet Pepper
  View More
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