Food database and calorie counter  

1 miniature samosa

Samosa

Nutrition Facts
Serving Size 1 miniature samosa
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.354g
2%
Trans Fat
-
Polyunsaturated Fat
0.641g
Monounsaturated Fat
0.525g
Cholesterol
1mg
0%
Sodium
73mg
3%
Total Carbohydrate
2.9g
1%
Dietary Fiber
0.2g
1%
Sugars
0.11g
Protein
0.42g
Vitamin D
-
Calcium
2mg
0%
Iron
0.16mg
1%
Potassium
17mg
0%
Vitamin A
4mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (52%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

Samosa
 

Nutritional Summary:

Cals
28
Fat
1.61g
Carbs
2.9g
Prot
0.42g
There are 28 calories in 1 miniature samosa of Samosa.
Calorie Breakdown: 52% fat, 42% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 miniature samosa 28
100 g 308
1 regular samosa 308

Related types of Samosas:

Vegetables in Pastry
Potato Knish (Pastry Filled with Potato)
Meat Knish (Pastry Filled with Meat)
  View More Samosas Nutritional Info

Related types of Pastries:

Cheese Danish Pastry
Puff Pastry
Cinnamon Danish Pastry
Breakfast Pastry
Danish Pastry
Danish Pastry with Fruit
  View More Pastries Nutritional Info

See also:

Rinag Vegetable Samosa
Shana Punjabi Samosas
President's Choice Vegetable Samosas
Beef Samosa
President's Choice Mini Chicken Samosas
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Rinag Baked Chicken Samosas
M&M Meat Shops Curry Shrimp Samosas
President's Choice Vegetable Samosas
Rinag Vegetable Samosa
Shana Punjabi Samosas
Haldiram's Punjabi Samosa


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.