Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
488
% Daily Values*
Total Fat
27.83g
36%
Saturated Fat
8.934g
45%
Trans Fat
-
Polyunsaturated Fat
4.969g
Monounsaturated Fat
12.207g
Cholesterol
46mg
15%
Sodium
1070mg
47%
Total Carbohydrate
41.14g
15%
Dietary Fiber
13.4g
48%
Sugars
1.62g
Protein
19.58g
Vitamin D
-
Calcium
94mg
7%
Iron
4.25mg
24%
Potassium
769mg
16%
Vitamin A
23mcg
3%
Vitamin C
9.1mg
10%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (33%)
Fat (51%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
488
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Fat
27.83g
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Carbs
41.14g
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Prot
19.58g
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There are 488 calories in 1 cup of Refried Beans with Meat. |
Calorie Breakdown: 51% fat, 33% carbs, 16% prot. |
Common serving sizes:
Related types of Refried Beans:
Related types of Beans:
See also:
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